How The Alternative Trauma Psychotherapist came to be?
This approach was born out of years of working as a Psychotherapist, finding my own way through life's challenges and a life-long quest for understanding human suffering. This search has taken me to Buddhism, Vipassana, Yoga Ashrams, studying ancient texts, exploring current science and understanding. And I believe brought challenges to my life that I have learned to heal from and therefore hope to help others in the same way I was helped.
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Desire to offer more than the linear - thought/cognitive plane of understanding our psyche. understanding that we are complex multifaceted beings, that reducing our suffering and healing down to thoughts and words whilst sitting in a chair did not feel enough. Since 2016 I have been exploring Alternative Healing Practices. I have practiced Yoga from a young age. And alongside my career as a Psychotherapist I practiced healing through Yoga and meditation.