The Body - Mind Approach

@chloeandcamera

A Unique, Modern and Complete Approach

The Complete Trauma Psychotherapist offers a unique approach to treating Trauma, blending alternative healing practices with psychotherapy. Balancing all three layers of your being; the psychological, physical and energetic (spirit).

You will be supported to overcome any type of traumatic experience, whether physical or psychological and no matter how old the wounds are.

Your healing journey begins with a gentle re-alignment of your body's physical structure and the balancing of your body's unique frequency. By doing so, we ease tension in the body whilst raising your vibrational energy prior to starting psychotherapy. Blending ancient healing traditions with advanced scientifically proven psychotherapy provides a treatment like no other. Receiving the benefits of over 10 years of psychotherapy experience at the same time as alternative healing practices that have been specially selected to aid the freedom from trauma. Including somatic techniques to restore the nervous system back to a parasympathetic state.

Integrating alternative healing practices helps you feel stronger and more resilient. We create a stable platform so that it is easier to then approach Psychotherapy. So you feel better faster with longer lasting results (O'Shea et al, 2022; Song et al, 2020).

Explore Treatments Below

FAQs

Therapies for the MIND

Overcome distressing memories and emotions using CBT or EMDR. Both are scientifically proven in the successful treatment of trauma and other emotional problems.

Cognitive Behavioural Therapy (CBT)

EMDR

Therapies for the BODY

Trauma can be held as tension and pain in the body. By aligning the physical body using Kinetic Chain Release and Connective Tissue Release we bring ease, improve our body's function, increase energy levels and reduce pain.

Kinetic Chain Release (KCR)

Yoga

Therapies for the SPIRIT

(energy)

Trauma can be held in the body as dissonance or an imbalance of our energetic field. Release trauma and bring harmony to the body's energetic field, using Assemblage Point Alignment and Sound Healing. Helping you feel centred, grounded and more resilient.

Sound Healing

Assemblage Point

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom”

~ Anais Nin

Hello and Welcome,

Firstly, whatever’s going on in your life that's brought you to this page, let me say that, by seeking help, you’ve already initiated an empowering recovery journey. It takes courage and some work, but you know what they say? A journey of a thousand miles begins with a single step. You can do this.

You’re going to be looking for a skilled therapist who’s experienced, easy to talk to and able to guide you towards the healing and growth you're seeking. Go to my FAQs and I’ll answer as many of your questions as I can.

Jai

"My approach was born out of personal experience

& the desire to offer more..."

About Me